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How old are you?
Which of the following best describes you?
I have STUBBORN FAT
around my belly and thighs. I want to lose 5-15 lbs to shrink my waist and make my curves pop!
I'm SKINNY FAT
I look thin, but I have no shape. I want to build lean muscle to add shape and tone to my body!
I have OVER 20 LBS to lose
before I will start seeing what shape I’m working with. I want to lose fat and build muscle to be my strongest, curviest, and healthiest self yet!
What's your level of experience with working out?
I do nothing at the moment
I work out occasionally
I work out, but I’m not really sure what I’m doing
I'm a beast in the gym
Where do you typically work out?
How much do you know about nutrition?
Nothing. I just kinda wing it.
I’ve tried a few different diets, but have never really stuck to them
I know how to track calories and / or macros
I’m basically a dietician
What are your current eating habits?
I forget to eat
Gimme all the food
I try to watch what I eat
I'm strict af
We'll email you more info on your results and the best TransformNation program customized to your body type. See your results on the next page!